In recent years, GLP-1 medications like Ozempic and Wegovy have become game-changers for weight management. They’ve helped thousands of people worldwide lose significant weight while improving health markers such as blood sugar and blood pressure.
In New Zealand, demand is growing fast — and telehealth is making it easier than ever to access these treatments safely, no matter where you live.
At Vital Health, we specialise in lifestyle medicine and weight management, providing secure, private telehealth consultations for adults anywhere in NZ. Here’s how it works.
What Are GLP-1 Medications and How Do They Help With Weight Loss?
GLP-1 receptor agonists are a type of injectable medication that work by:
- Reducing appetite so you naturally eat less.
- Slowing digestion so you feel fuller for longer.
- Helping regulate blood sugar.
Common examples include Ozempic and Wegovy (both semaglutide). Originally developed for type 2 diabetes, they’ve proven highly effective for weight loss in people with obesity or weight-related health conditions.
GLP-1 Medications Approved in New Zealand
- Medsafe Approval: Ozempic is approved for diabetes; Wegovy was approved in March 2025 for weight loss.
- PHARMAC Funding: Neither is publicly funded for weight loss — they’re private-pay only.
- Eligibility: Typically a BMI ≥ 30, or BMI ≥ 27 with an obesity-related condition (e.g. high blood pressure, prediabetes, sleep apnoea).
- Prescription-Only: Must be prescribed by a NZ-registered doctor.
How Telehealth Works for GLP-1 Weight Loss in NZ
- Check your eligibility – Use a BMI calculator and review any relevant health conditions.
- Book a secure video consultation – Choose a licensed telehealth provider like Vital Health.
- Complete a pre-consult questionnaire – Share your medical history and goals securely online.
- Medical assessment via telehealth – The doctor will discuss your history, assess suitability, and answer questions.
- Prescription sent electronically – If appropriate, your prescription goes directly to your chosen NZ pharmacy.
- Collect your medication – Some pharmacies may offer delivery.
Benefits of Telehealth for Weight Loss Treatment
- Convenience: Access treatment from home, work, or anywhere with privacy.
- Reach: No need to travel long distances to see a specialist.
- Discretion: Private consultations without the waiting-room experience.
- Access to expertise: Find doctors experienced in GLP-1 therapy and lifestyle medicine.
Choosing a Telehealth Provider
Look for:
- A NZ-registered doctor.
- Secure, encrypted video platform (HIPAA/GDPR/NZ Privacy compliant).
- Clear follow-up schedule.
- Experience in weight management and lifestyle medicine.
Vital Health meets all of these standards — combining medical treatment with holistic lifestyle support.
Cost of GLP-1 Weight Loss via Telehealth
Typical costs in NZ:
- Initial telehealth consult: $100–$250
- GLP-1 medication: $450–$550 per month (private pharmacy pricing)1
- Follow-up reviews: Every 1–3 months (often cheaper than initial consult)
Compared to in-person clinics, telehealth can save on travel costs and time off work.
Safety, Risks, and Side Effects
Common side effects: Nausea, constipation, diarrhoea, bloating — often settle after the first month.
When to seek help: Severe abdominal pain, signs of allergic reaction, or persistent vomiting.
Avoid unverified online sellers: Risk of counterfeit medication and unsafe dosing.
Integrating Telehealth GLP-1 With Lifestyle Medicine
- Nutrition: Whole, minimally processed foods in balanced portions.
- Physical activity: Regular strength and aerobic training.
- Sleep: 7–9 hours of quality rest.
- Stress management: Mindfulness, breathing exercises, or structured downtime.
At Vital Health, we integrate GLP-1 prescriptions with personalised lifestyle coaching — all delivered virtually.
Key Takeaways
- Telehealth makes safe GLP-1 access possible for adults across NZ.
- Always use a qualified prescriber and a secure, compliant platform.
- Combine medication with lifestyle changes for long-term results.
Ready to Start?
At Vital Health, we make getting GLP-1 treatment simple, safe, and effective — without leaving your home.
Disclaimer: This article is for educational purposes only and does not replace personalised medical advice. Always consult a qualified healthcare professional before starting any medication.