How It Works

Vital Health makes it simple to get doctor-led help for weight, men’s performance (ED), sleep, and heart/metabolic risk—fully online for NZ adults.

You’ll book securely, complete a quick private form, then meet by video for a personalised plan and, if appropriate, a prescription.

We’ll follow up to fine-tune and keep results sticking. Here’s how it works in three quick steps:

1) Book securely → complete a short form

Choose a time, pay securely, then fill a quick, private pre-visit form (ID, goals, health/meds). We’ll send your video link and prep info.

2) First consult (≈30 min)

Doctor-led assessment. We agree a personalised plan (food, strength, sleep), order any needed labs/tests, and—if appropriate—issue a prescription (e-script to your NZ pharmacy).

3) Follow-ups & maintenance

Short reviews to track progress, adjust meds if used, troubleshoot side-effects, and lock in habits. As things stabilise, we space visits and set a simple keep-it-working plan.