Telehealth lifestyle medicine for busy Kiwis.

GP and lifestyle medicine doctor-led weight, energy, sleep, and men’s health—done properly, online.

Why Vital Health

Doctor-led telehealth that actually fits real life. We help with weight, men’s performance, sleep, and heart risk—starting with a proper check, clear targets, and regular reviews.

Meds when they make sense (with a lifestyle plan). Straight-up pricing, private and secure, and we can loop in your usual GP if you want. No hype—just evidence-based care that works.

Doctor-led, evidence-based plans you can actually follow.

Whole-person approach
Qualified NZ doctors
Private & secure
Personalised lifestyle medicine plans
Straightforward fees
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What we help with

Medical weight management

Assessment first; lifestyle plan always; prescription options (e.g., GLP-1 class) discussed if appropriate.

Men’s health

ED and testosterone consults with discreet prescribing when suitable, plus heart, sleep and metabolic screening.

Sleep health

Snoring/possible sleep apnoea screening, insomnia support, practical sleep coaching.

Heart & Metabolic Risk

Lower cardiometabolic risk with lifestyle first.

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Why aren’t there any testimonials?

NZ rules don’t allow doctors to use patient testimonials in advertising. We keep things transparent with service and safety information instead.

FAQs

Q: What is Vital Health?

A: A telehealth lifestyle-medicine clinic for NZ adults. We focus on medical weight management, men’s performance (ED + underlying risks), sleep health, and heart/metabolic risk.

Q: Who do you see?

A: Adults 18+ anywhere in New Zealand (most of our patients are 30–65). We welcome all genders.

Q: Are you my regular GP?

A: No. We’re a focused telehealth lifestyle medicine consultation service. We can share notes with your usual GP if you want and they remain in charge of your general care.

Q: Can you order blood tests?

A: Yes—when clinically indicated (e.g., lipids, HbA1c, renal/liver, thyroid, iron studies). We’ll explain costs and options.

Q: How do appointments work?

A: Book online, complete a short pre-visit form, then meet your doctor by secure video. Follow-ups are virtual too.

Still have more questions?

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